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Clinical Psychologist

Vanderbilt University 2017
Doctor of Philosophy, Psychology

University of California, Los Angeles 2006
Bachelor of Arts, Psychology

As a licensed Clinical Psychologist in Berkeley, CA, I offer individual psychotherapy to adults struggling with stress management, anxiety, and physical health conditions exacerbated by stress.

My integrative, client-centered approach is rooted in interventions that have been empirically validated and include cognitive behavior therapy, mindfulness-based interventions, acceptance and commitment therapy, motivational interviewing, and internal family systems frameworks.

Despite being a scientist, my approach is not sterile! I balance my use of evidence-based methods with empathy and compassion. I aim to cultivate an atmosphere of caring curiosity with the goal of increasing self-awareness, enhancing self-compassion, and establishing more effective strategies for coping with life’s challenges.

I have three main areas of specialization:

Women in High-Demand Fields:

Helping high-achieving women struggling with anxiety and perfectionism increase their self-confidence and live fuller, more meaningful lives.

Chronic Health Issues:

Helping individuals with chronic health conditions learn skills to reduce the impact of stress on their physical health.

Stressful Life Transitions:

Helping individuals manage stress and anxiety while undergoing life transitions.

Please contact me to learn more. I offer a free 30-min consultation.

Psychologist

31854

2006

CA

15

Vanderbilt University

PhD

2017

True

No