With a background including a Stanford B.A./ UC Berkeley J.D., a previous life as an app founder, and a journey healing from autoimmune disease, I am a well-rounded, pragmatic therapist. I combine formal training psychodynamic therapy, somatic work, DBT, meditation, and yoga therapy to provide an approach to personal growth that is integrative and holistic. Areas of special interest include holistic healing from chronic pain and illness and the mind-trauma-body connection. My work is informed by modern, evidence-based methods of psychotherapy as well as spiritual wisdom and practices from Buddhism, Hinduism, Yoga, and Judaism.
My clients are people seeking insight, integration, growth, and vibrancy. I help teens and adults with life transitions, relationships, loneliness, heartbreak, self-esteem, anxiety, grief, illness; and ultimately, with reaching a higher level of self-actualization. I help couples grow past conflict patterns and enhance intimacy and connection.